When it comes to fitness gear, the most important things are good running shorts and reliable running shoes. You need strong shorts that can handle your fitness journey, whether you're running on the street or the trails. Just like your favourite shoes, your running shorts should stay in good condition for a long time and make you feel comfortable and stylish as you exercise and sweat. You've come to the correct place if you're looking for the best running shorts for women in 2023. You may count on us to assist you in locating the ideal match.

Things to Keep in Mind

Before we dive into our recommendations, let's discuss what makes the ideal women's running shorts.

  1. Inseam Length: The inseam length of your running shorts is the primary factor in determining how much coverage they will offer. While some runners prefer shorts with an inseam of 3 inches or less, others prefer longer designs with inseams of 4 inches to 8 inches, especially for track and speed training. What matters the most is how you feel about it.
  1. Interior Liner: Running shorts can be purchased with or without an internal liner. These liners can be worn as either a brief or compression shorts, eliminating the need for additional undergarments and reducing the likelihood of chafing. They might be loved or hated depending on the individual.
  1. Material: You should wear a material that wicks away sweat to keep you cool and dry while you work up a sweat. Breathable and moisture-wicking synthetic fabrics like polyester, elastane, spandex, and nylon are excellent choices for shorts.
  1. Waistband: A secure and comfortable waistband is essential for an enjoyable run. Choose a pair of shorts that may be adjusted to your waist size by means of a drawstring.

How We Chose These Women's Running Shorts

Let's break down how we finally decided on these particular running shorts before we get into our top choices. We think our ideas are based on fitness, comfortability, and styles. We've updated the site with some returning favourites as well as some brand new features to keep you current.

Our research, expertise, and fitness enthusiast SEFI contributed to the update. Whether it be a tough scramble, an overnight endurance race, or a multi-week journey, SEFI has tested running shorts in all conditions.

We picked the following running shorts because runners have diverse interests and body shapes. Comfort, sweat-wicking properties, and the absence of irritating bunching and tight waistbands were all top priorities. You won't have to empty your bank account to get the quality running gear you need, as several of our alternatives are priced at $59 or less.

Best Running Shorts For Women

Do you want to find the most fashionable and functional running shorts for women? SEFI has you covered with their excellent variety of women's running shorts, so there's no need to keep looking. The women's running shorts from SEFI are made to fit your body and give you confidence whether you're at the gym, on the track, or just lounging about. Let's take a closer look at some of SEFI's best women's running shorts and see what makes them so special.

1. Define Running Shorts - Jet Black

define running shorts

SEFI's Define Running Shorts in Jet Black is a great option if you're looking for a pair of running shorts that are as fashionable as they are functional. Your activewear wardrobe would not be complete without these shorts.
Gym shorts women constructed from high-performance, moisture-wicking fabric so you stay dry and supported during your workout.

One great quality of these shorts is the antibacterial, breathable, moisture-wicking fabric. Sweat and chafing are a thing of the past, so you may relax now. The Define Running Shorts will ensure you stay dry and comfortable during your run. While you're on the run, the soft elastic waistband also helps you look your best.

2. Essential Shorts


essentials shorts


The Essential Shorts from SEFI is a wardrobe essential for any athletic woman. These shorts are made from a special soft fabric that will keep you comfortable all day. High-waisted for extra comfort and style, the drawstring waist may be adjusted to the appropriate size.

These shorts are fantastic for expressing your personality with colours like Peridot, Goldstone, Serpentine, and Moonstone. These shorts are made with a blend of 50% cotton and 50% modal to provide all-day ease and relaxation.

3. Timeless 9 Inch Shorts

timeless 9 inch shorts

SEFI's Timeless 9 9-inch shorts are great for people who want stylish and feasible shorts. These shorts will make you look and feel amazing because they fit perfectly into your body's curves. These shorts are breezy and flattering thanks to their high-waisted, seamless construction and the modest contouring accent on the back.

These shorts are always fashionable and will never go out of style. They're versatile enough to wear to spin class or brunch with the girls. You'll never want to take them away again. These shorts come in different sizes, from very small to extra large. They also come in different colours like tourmaline and Goldstone.

4. Timeless 5 Inch Shorts

timeless 5 inch shorts

SEFI's Timeless 5 Inch Shorts provide the same contouring and comfort as the longer versions but at a more convenient, shorter length. These shorts are high-waisted and seamless, and include a subtle contouring effect at the back to accentuate your figure while you move around.

These shorts, like the 9-inch variant, come in different colours and patterns, like tourmaline and Goldstone. They are suitable for many different events. Sizes range from extra small to extra large, so you can choose the right one to match your fashion sense and athletic routine.

5. Silhouette 9 Inch Shorts

silhoutte 9 inch shorts


If you're looking for a pair of shorts that fits like a second skin, go no further than SEFI's Silhouette 9-inch shorts. These shorts are made from a very soft fabric that fits your body nicely and moves with you. The 9-inch inseam and high waist provide comfort and security.

These shorts' distinctive Silhouette design serves as a powerful representation of your inner beauty and strength. These shorts are stylish and useful, and they are available in different colours such as Midnight, Olive, and Sugar. You can find the appropriate size between XXS and XL.

6. Silhouette 5 Inch Shorts

silhoutte 5 inch shorts


The SEFI Silhouette 5-inch shorts are a good choice for those who want less lengthy shorts that are still comfortable and stylish. The 5-inch length draws attention to your legs while the high waist offers comfort and support.

The attention-grabbing feature of these shorts is the intricate print of female shapes; it will serve as a continual visual reminder of your strength, attractiveness, and power. These shorts come in different sizes, from very small to extra large, and they are available in various colours like Midnight, Olive, and Sugar.

7. Define Ruched Shorts


ruched shorts


If you want classy and stylish shorts, take a look at SEFI's Define Ruched Shorts. These shorts are made of a high-end, figure-flattering fabric and have a very flattering cut. The ruched waistline draws attention to your curves while the ultra-smooth fabric makes you feel like you're not wearing anything at all.

The 4-inch shorts' antibacterial, breathable, moisture-wicking, squat-proof, and four-way stretch fabric makes them not only fashionable but also functional. These shorts are available in different sizes, from very small to extra large. They also come in different colours, such as Midnight and Arctic Wolf.

Wrap Up

Women can choose from a wide variety of fashionable and functional running shorts at SEFI. SEFI shorts come in different styles for everyone. You can choose longer or shorter inseams, high-waisted or unique prints. Choose SEFI for womens activewear wardrobe and you'll feel better about your workouts without sacrificing comfort or style.

So, which of SEFI's running shorts for women are you most excited to buy? SEFI has the best shorts for your healthy and stylish journey. They're great for running, working out, or just going out. Feel confident and comfortable while running in SEFI's best running shorts women.


When picking out a pair of running shorts, how long should the inseam be?

The ideal inseam length depends on the person who is wearing it. While track shorts with shorter inseams (three inches or less) are preferred for their airy feel, longer inseams (four to eight inches) are better suited for speed exercises.

Are running shorts with built-in liners really necessary, and may they be worn in place of underwear?

You can choose whether to wear briefs or shorts with a liner. Liners like these can do double duty as a brief and a pair of compression shorts, reducing the need for undergarments and the likelihood of chafing. The most important thing is how you feel about it.

What kinds of fabrics make the most comfortable running shorts?

Polyester, elastane, spandex, and nylon are good choices for running shorts because they are light, let your skin breathe, and stretch easily. These fabrics are great for activities that make you sweat because they can absorb moisture and allow air to pass through easily.

What can I do to prevent my running shorts' waistband from slipping down during workouts?

Choose running shorts with a drawstring waist for a customised fit and peace of mind. As a result, you can modify the fit to your own preferences before heading out for a run.

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